Amacimprovementchallenge

So as my twitheads know, i'm on the #amacimprovementchallenge. This began one night at the Manor when Jon, Stone, and I were making bets, and I said that I bet that I could beat jon in a mile by at least a minute. Also, i've put on about 40 pounds since college, and I need to get back into shape. So starting January 3, I've been trying to eat better and spent more time at jim's. I got off to a hot start and went to the gym twice in a day. The first week was pretty intense, and i was running about three times a week, up to 2 miles. I ran a mile in about 7:45, which is probably about 3 minutes faster than jon can run. But then, this week i've been kinda lazy and haven't gone to jims, except this morning. But i've still been a bit better about my eating habits. I've had salad with light dressing for lunch most days, and my awesome starfish @alison has been making delicious and healthy soups after work. So far I've lost 3 pounds so far and i'm obviously confdent about my upcoming race.